Bismillah wa alhamdulillah..
Time for change.
Change your lifestyle.
Keep away from people who belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.
Do the one thing you think you cannot do. Fail at it. Try again. Do better the second time. The only people who never tumble are those who never mount the high wire. This is your moment. Own it.
Change will not come if we wait for some other person, or if we wait for some other time. We are the ones we've been waiting for. We are the change that we seek.
I choose to lose weight today to be healthy tomorrow for myself and my family.